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5 Warning Signs of Too Much Protein
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HOW TO GO VEGAN OVERNIGHT.
https://www.youtube.com/watch?v=8o9uzH_vrXA.
STEP 1Educate yourself:
The Great Lymphatic System: https://www.youtube.com/watch?v=RTxSnQbn-E.
Detoxification The Art And Science Part 1: https://www.youtube.com/watch?v=qkXXC1TAMzE.
Reversing Diabetes Through a Plant Based Diet: https://www.youtube.com/watch?v=ktQzM2IA-qU.
101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY.
The sustainability secret: http://www.cowspiracy.com.
EARTHLINGS: http://www.nationearth.com/earthlings-1/.
Carnism Melanie Joy’s TED talk: https://www.youtube.com/watch?v=o0VrZPBskpg.
The Best Speech You Will Ever Hear: https://www.youtube.com/watch?v=U5hGQDLprA8.
Why Vegetarians Should Go Vegan: https://www.youtube.com/watch?v=3f5uUsoq12k.
STEP 2Eat vegan.
Complete Guide to Vegan Food: https://www.youtube.com/watch?v=htf5eCgyt5Q.
STEP 3Cosmetics and Clothing.
Complete Guide To Vegan Cosmetics: https://www.youtube.com/watch?v=_oXC9Gb4xL8.
Complete Guide To Vegan Clothing: https://www.youtube.com/watch?v=MQXWa99Q3q0&feature=youtu.be.
STEP 4Live vegan and connect.
Facebook groups: https://www.facebook.com/search/groups/?q=vegan&tas=0.9902126004355884.
STEP 5Become an activist.
Guide to Vegan Activism: https://www.youtube.com/watch?v=_-IHy2K5Mt0&feature=youtu.be.
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Video taken from the channel: Raw Intuition
Got Mild Coronavirus Symptoms? Tips On What To Do
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**THESE ARE SUGGESTIONS FOR THOSE WHO SHOW MILD SYMPTOMS, NOT SERIOUS SYMPTOMS. IF YOU HAVE SYMPTOMS AND NOT SURE, CALL YOUR PHYSICIAN OR MEDICAL PRACTITIONER. STAY CALM AND DON’T PANIC. TAKE A DEEP BREATH. DON’T LET ANXIETY OR FEAR OVERTAKE YOU.**.
**MEDICAL DISCLAIMER: This video is for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis and treatment. Always seek the advice of your physician or other qualified health provider with any questions regarding your medical condition.**.
It’s hard to escape news on the Coronavirus and not get sucked in by the latest updates. We have gone into self-quarantine, canceled events, canceled travel, work from home, run away when anyone sneezes or coughs..
Some of us now know people who are showing Coronavirus symptoms fever, cough, aches and pains, fatigue, headache, shortness of breath. If these symptoms are MILD, then you should stay home and treat it as though it were the regular flu. Call your regular physician or call telehealth provider. You want to definitely get ahead of it and drink lots of liquids and get plenty of rest..
In this video, I share 12 tips that you can implement at home should you start to develop COVID-19 symptoms. Don’t panic. Everything is going to be fine. Many of us will develop mild symptoms that will not be fatal. There are some simple steps that we can all take to ensure that we don’t get others sick. Coronavirus anxiety is real and should be taken seriously but know that you can create a different mindset and change your approach to how you view this illness. We will get through this..
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Hosted by Risa Morimoto
Video taken from the channel: Modern Aging Holistic Health and Wealth After 50
How Coronavirus Kills Some People But Not Others I’m a Lung Doctor (MEDICAL TRUTH) | COVID-19
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How Coronavirus Kills Some People But Not Others I’m a Lung Doctor (MEDICAL TRUTH) | COVID-19.
#coronavirus #covid19 #covid_19.
Coronavirus | COVID-19 YouTube Video Playlist:
https://www.youtube.com/playlist?list=PLgqCliyXQhezro4JBt2zJDWo7XdCTn_45.
Welcome to another video, for those of you who don’t know me, I’m Doctor Mike Hansen, I am a real doctor who specializes in pulmonary medicine, critical care medicine, and internal medicine..
Verify my board certification status:
https://www.abim.org/verify-physician/Hansen-Michael-wGD6UJS3yo0aspx.
When I’m not working in the hospital or pulmonary clinic, I’m at home working on making these videos for you, to deliver you accurate medical expertise, to the best of my ability (especially during this coronavirus pandemic)..
This coronavirus, we know, is mainly transmitted by respiratory droplets, and through contact, by getting into our mucosa, like our mouth, nose, and eyes. Although less common, it also can be transmitted through aerosol, meaning airborne. Most likely when you have people in an enclosed space, such as an elevator, and someone sneezes or coughs without covering their mouths, and someone else can inhale it in..
This coronavirus attaches to cells in our body by this ACE2 receptor. This ACE2 receptor is only located on certain cells in our body. It’s on our tongue, in our nose, back of the throat, and in our lungs. Specifically, within the lungs, it’s only located on our type II alveolar cells..
We know that ARDS develops in about 4 to 5% of COVID-19 patients. And of all the people who get Coronavirus, the mortality rate is around 1 to 2% or max 3%. So why do some COVID-19 patients get ARDS, and why do some die? There are different reasons, and let’s talk about them. It could be one of these reasons, but more likely it’s a combination of these reasons..
1) The coronavirus only gains entry into our cells that express the ACE2 receptor. They are located in multiple sites. Besides being in the lung, they’re in your mouth, nose, throat, stomach, small intestine, colon, skin, lymph nodes, thymus, bone marrow, spleen, liver, kidney, brain, and testes..
2) It makes sense that if the virus only gets into your mouth or nose or throat, but not the lungs, that it would cause only cold-like symptoms. But if the virus gets all the way down into the alveoli of your lungs, that’s what’s going to cause ARDS. And by the way, the ACE2 receptors in your gut probably explains why some patients get nausea, vomiting, and diarrhea..
3) The amount of virus that you get into your body likely determines how sick you get. This is what we call the viral load..
4) The inflammatory reaction that occurs with COVID-19 is extremely complicated with lots of different proteins and hormones and interleukins at play. But there are several known genetic polymorphisms of these proteins that likely make some people more prone to getting worse illnesses than others. A genetic polymorphism simply means a variation on a particular gene. For example, there are genetic polymorphisms for the ACE gene, as well as IL-6. Basically, a lot of it just comes down to our genes. And sex..
5) Because the 5th reason has to do with estrogen. Estrogen is known to inhibit the effects of IL-6, which plays a huge role in this cytokine storm. This might explain why women overall have less severe disease compared to men..
6) And the 6th reason is because of people who are already taking certain medications. For those people who are already on and ACEI such as lisinopril, or an ARB such as losartan, or telmisartan, or candesartan, or irbesartan. Or people who take hydroxychloroquine for lupus or rheumatoid disease. Or people who take tocilizumab, an IL-6 receptor inhibitor. Are these coronavirus patients less prone to getting severe illness? My guess is yes..
Want to support health care workers (with help for PPE)?
https://www.gofundme.com/f/medical-students-for-masks-nyc-nj?utm_source=customer&utm_medium=email&utm_campaign=p_cp+share-sheet..
Dr. Mike Hansen, MD.
Internal Medicine | Pulmonary Disease | Critical Care Medicine.
Website: https://doctormikehansen.com/.
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#coronavirus #covid19 #covid_19
Video taken from the channel: Doctor Mike Hansen
How Does Flu Make You Sick?
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Flu virus infection triggers inflammation in your body. Severe inflammation can cause lung damage and other serious problems. Everyone 6 months and older needs flu vaccine each year…
Join the fight against flu…
Learn more at https://www.cdc.gov/fightflu #FightFlu.
Comments on this video are allowed in accordance with our comment policy:
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This video can also be viewed at.
https://www.cdc.gov/vaccines/videos/low-res/flu2019/HowDoesFluMakeYouSick_LowRes.mp4
Video taken from the channel: Centers for Disease Control and Prevention (CDC)
Two genes likely play key role in extreme nausea and vomiting during pregnancy | UCLA Health News
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A new study led by researchers at UCLA and published in the journal Nature Communications has identified two genes associated with hyperemesis gravidarum, whose cause has not been determined in previous studies. The genes, known as GDF15 and IGFBP7, are both involved in the development of the placenta and play important roles in early pregnancy and appetite regulation.
Video taken from the channel: UCLA Health
How can I relieve nausea?
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Nausea during early pregnancy is a common symptom. Michelle Barcus, MSN, CNM, offers suggestions on how to reduce your nausea symptoms and optimize food intake during early pregnancy. Michelle Barcus, MSN, CNM, is a Certified Nurse Midwife at Women’s Associates for Healthcare. Click here to schedule an appointment: https://providers.einstein.edu/doctor/michelle-barcus-cnm-204659
Video taken from the channel: EinsteinHealth
Whether you consume too much protein because of an extra-large meal, an excess volume of a protein-dense supplement or a protein-rich food to which you have an adverse reaction, excess protein intake can make you feel nauseated. The cause of your digestive distress depends on the circ*mstance of your protein consumption, and prevention of future problems depends on why the.Your nausea might just be due to the fact that you’re getting too much. It’s easy to partake in too much of a good thing with the convenience of protein powder in today’s busy world. Use the USDA’s online daily recommended intake calculator to determine how much protein your body needs.
Too much protein absolutely can cause nausea. I consistently maintain a very high protein diet through natural foods as well as protein shakes and even still every once in a while I’ll down a protein shake and feel a little nauseous. There are a lot of different whey protein options out there, don’t hesitate to try different ones.Nausea With Too Few Calories. Although eating too few calories can help you lose weight quickly, you may also experience some unpleasant—even dangerous—side effects.
Nausea is a common side effect of eating too few calories; however, you don’t have to experience nausea to successfully lose weight.Imagine rarely to never feeling hungry, but knowing you need to eat anyway because you feel weak from low blood sugar or have to get your body’s basic protein.Many people will experience feelings of nausea after eating too much food in one sitting. However, feeling nauseated after eating on a regular basis can be related to a variety of conditions.
Though eating can be challenging when you feel sick, food and drinks are important for hydration, replacing lost electrolytes and helping your stomach.While you may not have symptoms or issues as severe as those my friend told me about – vomiting, or even feeling as though you have to, is no fun either. So in order to (hopefully) get to the bottom of this protein shake dilemma, here are a few possibilities to conside.Viruses can make you feel nausea just from being ill.
This can make you feel like not eating in the first place. Not eating can escalate the nausea you feel from the virus and it may become a vicious cycle. 9. Ulcers. An ulcer can occur in the stomach lining if.
I have also noticed that when I eat too much meat or protein, when the protein levels in dipsticks increase I also seem to get nauseous. The big thing it to watch the severity. The big thing it.
1. Eat Protein. If you eat a meal too high in carbohydrates you may experience a blood sugar spike. Protein can help slow the burn of carbohydrates so just eat a serving of protein with any carbohydrates that you eat. If you feel jittery after a high carb meal, follow it with protein.If you still find yourself feeling tired or even drained during the day, mid to late day naps or calm meditations are highly recommended as well.
Furthermore, incorporating more magnesium into your diet can help bounds with improving the quality of your sleep. How can I Prevent Nausea? One of the best proven ways to prevent nausea is to eat slower.There are several different reasons why people with diabetes may experience nausea. High or low blood sugar levels, medications, and diabetes-related complications can make a person feel unwell.
For example: @150 lbs and 20% BF you would be taking in 120g Protein (150 * 0.80 = 120g) Make sure you are taking in quality carb/fat sources. Odds are you are not on a Keto diet so make sure you are taking in your carbs so your body can fuel itself and you don’t burn muscle.I think too much protein is the source! So I weight 153lbs. The diet has me eating 5 meals and a protein shake a day.
Each meal is 25g protein, 10g fat, 30g carbs. The shake is 10g protein, 10g carbs. But what you said about 1g of protein to how much you weigh LESS the pounds of actual fat is what needs to change for me.
List of related literature:
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fromPractical Applications in Sports Nutrition by Heather Hedrick Fink, Lisa A. Burgoon, Alan E. Mikesky Jones and Bartlett Publishers, 2006 | |
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fromFood: The History of Taste by Paul Freedman, Professor Paul Freedman University of California Press, 2007 | |
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fromBigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews Waterbury Publishers, Incorporated, 2019 | |
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fromPractical Applications In Sports Nutrition BOOK ALONE by Heather Fink, Alan Mikesky, Lisa Burgoon Jones & Bartlett Learning, 2011 | |
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fromEncyclopedia of Human Nutrition by Benjamin Caballero, Lindsay Allen, Andrew Prentice Elsevier Science, 2005 | |
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fromPharmacology E-Book: A Patient-Centered Nursing Process Approach by Linda E. McCuistion, Jennifer J. Yeager, et. al. Elsevier Health Sciences, 2020 | |
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fromClinical Nutrition in Practice by Nikolaos Katsilambros, Charilaos Dimosthenopoulos, et. al. Wiley, 2011 | |
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fromMeals that Heal Inflammation by Julie Daniluk, RHN Hay House, 2012 | |
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fromThe One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss by Rania Batayneh, Eve Adamson Rodale Books, 2013 | |
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fromKeto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes by Kristie Sullivan, Andreas Eenfeldt MD Victory Belt Publishing, 2018 |
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