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by Todd + Diane
Ok this is garlic mushroom avocado toast story is a quickie. We just had to document this before we lose the delicious moment. If you’re an avocado toast and mushroom fan then you must make this!
We were needing a quick lunch at the studio and figured avocado toast lunch doesn’t get any quicker than 5 minutes. Then we found mushrooms in the fridge and sautéed those up with some garlic. That took about 7 minutes. And topped it all off with a handful of sunflower seeds and we had a wowzer-delicious lunch.
Video: Garlic Mushrooms on Avocado Toast Recipe
Wow the flavors of the garlic mushrooms with creamy avocado was outstanding. The crunch of the salty nuts was an extra treat all topped off with a drizzle of olive oil and sprinkling of salt and pepper. All within 15 minutes we were able to feed so many people and looked like culinary geniuses to the production teams. Well, that will all change when they read our post here and find out how ridiculously easy this quickie lunch was! hahaha.
Enjoy!
diane and todd
More Great Avocado Recipes:
- Baked Egg in Avocado on Toast
- Creamy Avocado Dip or Dressing (a delicious mistake)
- Crazy good avocado egg salad
- Spinach Avocado Salad with Creamy Cilantro Parmesan Dressing
- Spinach Bacon and Avocado Salad
Garlic Mushroom Avocado Toast
Yield: 4 servings
Prep Time: 5 minutes mins
Cook Time: 10 minutes mins
Total Time: 15 minutes mins
Make sure to season the mushrooms with salt when you first put them into the pan. Other than just seasoning the mushrooms, the salt will also help the them release some of their moisture.
5 from 4 votes
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Ingredients
- 8 ounces (227 g) sliced mushrooms
- 1 Tablespoon (15 ml) olive oil
- Flaky salt or Kosher salt, to taste
- black pepper , to taste
- 2 cloves (2 cloves) garlic , minced
- 1 teaspoon (5 ml) fresh lemon juice , or to taste
- 4 slices (4 slices) crusty bread , toasted
- 1 large (1 large) avocado , or more if you like
Additional Topping Options
- nuts, toasted sunflower seeds, cheese, fresh herbs, and drizzle of olive oil
- additional salt and pepper , to taste
Instructions
Heat pan on medium high heat. Add oil, mushrooms, salt and pepper. Cook mushrooms until they caramelize and release and cook off their moisture. Add garlic and cook until garlic becomes fragrant and translucent, but not burnt. Remove mushrooms from heat and add fresh lemon juice to taste.
Cut avocado in quarters and remove from skin. Cut each avocado quarter into thin slices.
Layer each bread slice with avocado slices from 1/4 of the avocado. If you want more avocado, then add more!
Spoon mushrooms over the avocado toast. Add your favorite toppings and a drizzle of olive oil. Season with additional salt and pepper, if needed.Enjoy!
Video
Nutrition Information per Serving
Calories: 231kcal, Carbohydrates: 38g, Protein: 9g, Fat: 4g, Sodium: 331mg, Potassium: 262mg, Fiber: 2g, Sugar: 2g, Vitamin C: 2.1mg, Calcium: 31mg, Iron: 2.6mg
Course: Breakfast, Side Dish, Snack
Cuisine: Vegetarian
Calories: 231
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7 comments on “Garlic Mushroom Avocado Toast”
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Michael — July 1, 2019 @ 1:28 pm Reply
Had this for breakfast and it was so good and easy to make in the morning. It’s the perfect brunch dish.
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— July 4, 2019 @ 9:00 pm Reply
Hi Michael, they definitely are a great brunch dish!
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Evaline — June 27, 2019 @ 1:30 pm Reply
Love the mix of avocado and mushrooms. They go so well together. Love this toast. Thanks for the recipe.
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Jennie — February 18, 2019 @ 12:52 pm Reply
Had this for dinner last night and it was wonderful. Never thought sautéed mushrooms on top of toast would be so good!
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Marianne — February 17, 2019 @ 6:53 pm Reply
Thanks for the inspiration! This was a perfect lunch for us, paired with your amazing spinach salad.
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— February 18, 2019 @ 8:06 pm Reply
The spinach salad and this toast pair perfect together!
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Marcus — February 16, 2019 @ 6:54 pm Reply
You guys know how to eat so good on-set. I want to be on your team too!